Well, I s'pose it's TMI, but I started my period, like, 15 minutes before class today. I felt rather lethargic, sleepy, foggy-brained all day, and for some reason, I didn't feel like eating anything. So I went off to a 4:30 class without eating at all, all day. I had coffee in the morning and fresh juice in the afternoon, and water, water, water.
Class was crowded! New year's resolution crowd, you know. I couldn't see myself in the mirror for most of class. Nothing earth-shattering to report today. I did all of the postures, nothing felt super amazing, nothing was awful or hard, and class seemed to fly by quickly.
Ho hum.
Before and After
10 years ago
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