I made it to the 6:30 for my double, and it was a hottie. One guy left the room, and 2 other people tried to leave but were persuaded to stay. I noticed a lot of students sitting out postures.
I got there just as class was starting, and I had to practice next to a heater, a super-hot spot. to make matters worse, I was wearing capris and a long top because my laundry needs doing and my shorts & sports bras were not available. I SO prefer to wear short shorts and a sports bra. I was once too shy to practice in shorts or a top that left my stomach uncovered, but I don't let body image issues or modesty come to class with me. It's hot, I sweat a lot, and I just feel cooler with less on. One of our teachers said that wearing long pants and a tee shirt adds as much as 5 degrees to your body temperature.
I felt a little more tired than usual toward the end of class, but my energy stayed strong for most of the practice. I had the dizzies/ black-out feelings during a lot of the standing series, and I felt so light-headed during tree that I just squatted down during toe-stand. Spine strengthening series felt great though. My first set of bow went somewhere new. It just felt completely different and lots higher and stronger than it's ever felt.
This the was the third time ever in my life that I've done a double, and it was lots easier than I expected. I'm hoping to squeeze a few more doubles before the challenge ends, just to have the experience. I stayed late to clean the studio tonight, an extra shift in my work-trade set-up. I
covered for another work-trade student whose band is playing at SXSW Music Festival (Knock 'em dead, Emily!), and I am amazed that I have so much energy right now. I've always been so afraid of doubles, and right now, I feel as if doubles are a very wonderful thing.
Before and After
9 years ago
The doubles are a lot easier then you'd expect I couldn't agree more. Most doubles I've done has just been a very good reflection of the first class. If it's rocking the second one is as well. If it a killer class, don't bother with the double because you'll just suffer loads more.
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