I had a busy, stressful, and intense day yesterday, but my yoga class was just wonderful, made me feel happy. So this morning when I woke up, stressful topics of the previous day were on my mind. I was lying there, staring at the ceiling, drowsily worrying, and suddenly I had a moment of panic: I couldn't remember if I'd gone to yoga yesterday. I had gone to class, of course. It made me laugh. Is yoga becoming so routine that I can momentarily forget that I've been to class? Or is this just another aspect of the Crazy 30? At any rate, I will
not forget to go to yoga today!
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