I need to get to bed because I have a long day ahead of me tomorrow and a busy couple of weeks ahead. Just finished eating late dinner after cleaning the yoga studio tonight. It's pouring rain outside.
My yoga was difficult today, but good, and healing. I woke up with a nasty sinus headache, and I felt crappy all day long. I think I am feeling stressed out, and it's making me run down. I dosed up on some herbal tinctures, and like blogger Bikram Barbie, I made friends with my neti pot. I had several packets of Emergen-C and lots of water and ginger lemon tea. I ate raw garlic too, and I hope that no one at yoga will hate me for it, because I know it stinks when it's sweated out.
Yoga took a lot of effort. I wanted very badly to sit out postures, just purely from fatigue, but I managed to keep telling myself, "just one more set; it'll be okay," and I made it through all of the postures. Well, actually, I didn't stay in camel for the full allotment of time on the second set.
I felt almost human again after yoga. I rested a long while after class, and I drank two liters of water.
I think that a lot of my stress is just about changes in my life. Change is often stressful, even when it's good change. I am going to be a lot busier for the next few months. I've been unemployed and lazy for so long. I'm used to relaxing and reading and walking the dog and going to yoga, teaching a little here and there, applying for a few jobs every week. It's a little jarring to contemplate switching up the routine, but it is very welcome, this change.
I'm going to be spending more and more time at the studio(s): I was offered some part time paid work, cleaning and maintenance along with a little bit of front desk work. My old "home" studio closed last month when the owners opened the beautiful new studio in my neighborhood. The original studio will be re-opening some time in May, so there's a need for more staffing. I am so happy to get a little paid employment, especially since it's at a place I love with people I love to be around. As a person who's been unemployed for quite a while, I can't tell you how nice it is to be offered a job, out of the blue (and not have to write another freaking cover letter)!
I'm also starting temporary work tomorrow morning for the US Census Bureau. I worked for the Census last year, and we were told we'd have about 2 months work, but it ended up being just 3 weeks. I am expecting something similar this time. I will have several 9 hour days for training to start out.
And one more change is happening at the end of the week: I'm getting a housemate. I am renting out the extra bedroom. My housemate is really wonderful, and she will be here through the summer. She's leaving to start a graduate program in September, and I hope to either develop a means of steady income sufficient to pay the bills here on my own by then or else find a way to downsize. Maybe I'd get another housemate then, but I have to say, I like that this is a temporary arrangement, just in case.
I think yoga will kick this sinus issue out of me if I keep going to class every day and get some rest! Yoga is so amazing.
Before and After
9 years ago
Glad you're feeling better... It really always works (except if you're feverish and really weak). Yesterday I felt just awful all day long and walked into the studio for the 4pm (I teach the 6) and said, I may just be on the floor a lot... don't mind me. Of course I had a much better class than I imagined, didn't sit anything out, and was grounded and happy and ready to teach at 6.
ReplyDeleteTransition periods are so hard. It's wonderful that you'll be able to get some work at least in the studio environment. I hardly ever feel like I'm at "work" when I'm at the studio - the people are great. Good luck with the census work, renting out your place, etc!